Your teen looks like they have it all together—but inside, they’re second-guessing
themselves constantly.
Your teen is staying quiet in class, in practice, or around peers—not because they
don’t care, but because they’re afraid of being judged.
Your teen is performing well—but they crumble when the pressure is high or
something doesn’t go perfectly.
Your teen says “I’m fine”—but avoids challenges or quits things they once loved.
Your teen is constantly comparing themselves to others—and it's crushing their self-
worth, little by little.
Don't worry, we can help!
— Jennifer, South Dakota
"Working with them has been a game-changer for us! We came into the coaching process feeling lost and unsure about our son's path. Through insightful discussions and tailored strategies, our son has gained clarity on his goals and developed a concrete plan to achieve them. He now feels empowered and motivated to take action, and we couldn't be happier with the progress our son has made! He is showing up completely UNSHAKABLE!"
— Brogan (IMG Academy)
"I never realized how much I was holding myself back until I started coaching with Becky. Her support and encouragement helped me confront my fears and limiting beliefs head-on. The personalized approach made all the difference, allowing me to set realistic goals and achieve them step by step. I highly recommend Becky to anyone looking to make meaningful changes in their mindset and life!"
44 Video Modules For Unshakable Confidence
Gamified Virtual Community with Leaderboards
Coaches Corner in Virtual Community to Hear Directly from Becky Sanow and Other Experts
Customized Worksheets for Each Module
Opportunities For Siblings To Join At a Discount
Parent's Guide to Help Support Their Child Best
Siblings 2-4 get access for only $250 per child!
5th+ Siblings Get Access for FREE!
44 Video Modules For Unshakable Confidence
Gamified Virtual Community with Leaderboards
Coaches Corner in Virtual Community to Hear Directly from Becky Sanow and Other Experts
Customized Worksheets for Each Module
Opportunities For Siblings To Join At a Discount
Parent's Guide to Help Support Their Child Best
Siblings 2-4 get access for only $250 per child!
5th+ Siblings Get Access for FREE!
The UNSHAKABLE Confidence Course is designed for teenagers ages 12–18 who want to
build confidence in sports, school, and life. Whether your teen is shy, struggling with anxiety, or
already performing well and wants to take it to the next level—this course gives them the tools
to grow.
While the course includes examples from sports, the tools we teach apply to all areas of
life—public speaking, performing, school leadership, auditions, and more. Any teen who wants
to feel more confident will benefit.
The course is self-paced, so your teen can go through it in a way that fits their schedule.
Each video is about 5–6 minutes, and every lesson includes a downloadable worksheet for
reflection and real-life application.
The UNSHAKABLE Community is a private, members-only space where enrolled teens
connect, grow, and stay motivated throughout the year. It includes:
● Monthly themes focused on building confidence
● Interactive challenges and weekly momentum check-ins
● Bonus videos and mindset tools
● Opportunities to be featured as a STAR Leader
● A safe space to ask questions, celebrate wins, and stay accountable
This is where the learning sticks—and where confidence becomes a lifestyle.
In addition to the course content, your teen gets 1 year of access to the UNSHAKABLE
Community. It’s a motivating, positive environment where they’ll get regular support, bonus
content, and encouragement from others on the same journey.
Yes! While parents don’t access the course directly, you’ll receive support emails and
coaching tips to help reinforce what your teen is learning. This way, you can be a part of their
confidence journey every step of the way.
Great! You only need to purchase the course once. Additional siblings can join the
UNSHAKABLE Community for a small one-time fee, so your whole family can benefit without
buying the course again.
Yes. This course was built specifically for teens facing those struggles. It provides practical
tools, mindset coaching, and powerful exercises that help teens shift how they see themselves,
manage fear, and build daily confidence.
That’s totally normal—and we’ve got them covered. Inside the course, there’s a bonus
Confidence Map Assessment that helps teens identify exactly which areas of confidence
they’re strongest in and where they can grow. They can take it at the beginning, throughout the
course, and again at the end to track their progress and see how far they’ve come. It’s a great
starting point for self-awareness and direction.
Absolutely. The course was designed with mobile use in mind. Videos are short, visually
engaging, and feature large, easy-to-read text—making it perfect for teens to watch on the go,
whether they’re at practice, riding in the car, or relaxing at home.
Because of the digital nature of this course and immediate access to all materials, we do not
offer refunds. But we are 100% committed to creating real transformation and supporting your
family every step of the way.
Disclaimer: This course is for educational and personal development purposes only.
It is not intended to diagnose, treat, or replace professional mental health care. By enrolling, you acknowledge that Becky Sanow is not acting as a licensed therapist or medical professional, and you take full responsibility for your participation.